{"id":23461,"date":"2025-03-12T16:34:21","date_gmt":"2025-03-12T16:34:21","guid":{"rendered":"https:\/\/medicora.keydesign.xyz\/physiotherapy\/?page_id=23461"},"modified":"2026-04-16T13:07:46","modified_gmt":"2026-04-16T13:07:46","slug":"sports-therapy","status":"publish","type":"page","link":"https:\/\/9elmsphysio.com\/pt\/services\/sports-therapy\/","title":{"rendered":"Terapia Desportiva"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"23461\" class=\"elementor elementor-23461\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8aaab3e services-single-page e-flex e-con-boxed e-con e-parent\" data-id=\"8aaab3e\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-a42aa31 e-con-full e-flex e-con e-child\" data-id=\"a42aa31\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-e3aa479 e-con-full e-flex e-con e-child\" data-id=\"e3aa479\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-360aa6e e-con-full sticky-container e-flex e-con e-child\" data-id=\"360aa6e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-34cfd7c e-con-full animated-fast e-flex elementor-invisible e-con e-child\" data-id=\"34cfd7c\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeIn&quot;,&quot;animation_delay&quot;:100}\">\n\t\t<div class=\"elementor-element elementor-element-6f0d64d e-con-full e-flex e-con e-child\" data-id=\"6f0d64d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6609c27 elementor-widget elementor-widget-elementskit-heading\" data-id=\"6609c27\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;css&quot;}\" data-widget_type=\"elementskit-heading.default\">\n\t\t\t\t\t<div class=\"ekit-wid-con\" ><div class=\"ekit-heading elementskit-section-title-wraper text_left   ekit_heading_tablet-   ekit_heading_mobile-\"><h4 class=\"ekit-heading--title elementskit-section-title\">Os nossos servi\u00e7os<\/h4><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6351f11 elementor-widget elementor-widget-image\" data-id=\"6351f11\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"680\" height=\"219\" src=\"https:\/\/9elmsphysio.com\/wp-content\/uploads\/2026\/04\/transparent-9-elms-logo_1b_480_219.png\" class=\"attachment-large size-large wp-image-24352\" alt=\"\" srcset=\"https:\/\/9elmsphysio.com\/wp-content\/uploads\/2026\/04\/transparent-9-elms-logo_1b_480_219.png 680w, https:\/\/9elmsphysio.com\/wp-content\/uploads\/2026\/04\/transparent-9-elms-logo_1b_480_219-300x97.png 300w\" sizes=\"(max-width: 680px) 100vw, 680px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-74773eb e-con-full animated-fast sticky-container e-flex elementor-invisible e-con e-child\" data-id=\"74773eb\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeIn&quot;,&quot;animation_delay&quot;:100}\">\n\t\t<div class=\"elementor-element elementor-element-1c38fdd e-con-full e-flex e-con e-child\" data-id=\"1c38fdd\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b4a25b4 elementor-widget__width-initial elementor-widget elementor-widget-elementskit-heading\" data-id=\"b4a25b4\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"elementskit-heading.default\">\n\t\t\t\t\t<div class=\"ekit-wid-con\" ><div class=\"ekit-heading elementskit-section-title-wraper text_left   ekit_heading_tablet-   ekit_heading_mobile-\"><h4 class=\"ekit-heading--title elementskit-section-title\">Pedir uma consulta<\/h4>\t\t\t\t<div class='ekit-heading__description'>\n\t\t\t\t\t<p>Reserve o seu lugar com a nossa equipa em apenas alguns minutos.<\/p>\n\t\t\t\t<\/div>\n\t\t\t<\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-faab953 elementor-widget__width-inherit elementor-align-center elementor-widget elementor-widget-elementskit-button\" data-id=\"faab953\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"elementskit-button.default\">\n\t\t\t\t\t<div class=\"ekit-wid-con\" >\t\t<div class=\"ekit-btn-wraper\">\n\t\t\t\t\t\t\t<a href=\"tel:+442075640050\" class=\"elementskit-btn  whitespace--normal\" id=\"\">\n\t\t\t\t\tLigue j\u00e1: 020 7564 0050\t\t\t\t<\/a>\n\t\t\t\t\t<\/div>\n        <\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5a95a99 elementor-widget__width-inherit elementor-align-center elementor-widget elementor-widget-elementskit-button\" data-id=\"5a95a99\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"elementskit-button.default\">\n\t\t\t\t\t<div class=\"ekit-wid-con\" >\t\t<div class=\"ekit-btn-wraper\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/www.phorest.com\/salon\/nineelmsclinic\/book\/categories\/wPn6h84qx7ao0iqopnRhhA\/\" target=\"_blank\" class=\"elementskit-btn  whitespace--normal\" id=\"\">\n\t\t\t\t\tFazer uma reserva\t\t\t\t<\/a>\n\t\t\t\t\t<\/div>\n        <\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-25c0ac5 e-con-full e-flex e-con e-child\" data-id=\"25c0ac5\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-c8cbf1a e-con-full e-flex e-con e-child\" data-id=\"c8cbf1a\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;none&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f6b7343 animated-fast elementor-invisible elementor-widget elementor-widget-image\" data-id=\"f6b7343\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_animation_delay&quot;:200,&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"850\" height=\"550\" src=\"https:\/\/9elmsphysio.com\/wp-content\/uploads\/2023\/08\/blog-2.jpg\" class=\"attachment-full size-full wp-image-23595\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5b273ac animated-fast elementor-invisible elementor-widget elementor-widget-elementskit-heading\" data-id=\"5b273ac\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;css&quot;,&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_animation_delay&quot;:200}\" data-widget_type=\"elementskit-heading.default\">\n\t\t\t\t\t<div class=\"ekit-wid-con\" ><div class=\"ekit-heading elementskit-section-title-wraper text_left   ekit_heading_tablet-   ekit_heading_mobile-\"><h2 class=\"ekit-heading--title elementskit-section-title\">O que \u00e9 terapia desportiva?<\/h2>\t\t\t\t<div class='ekit-heading__description'>\n\t\t\t\t\t<p>Seja um atleta competitivo, um frequentador regular do gin\u00e1sio ou simplesmente algu\u00e9m que gosta de se manter ativo, les\u00f5es e contratempos f\u00edsicos podem ser frustrantes. A fisioterapia desportiva foi concebida para o ajudar a voltar a fazer o que mais gosta, de forma segura e confiante.<\/p>\n<p>\u00a0<\/p>\n<p>A fisioterapia desportiva foca-se na preven\u00e7\u00e3o, diagn\u00f3stico e tratamento de les\u00f5es musculoesquel\u00e9ticas relacionadas com a atividade f\u00edsica.<\/p>\n<p>\u00a0<\/p>\n<p><strong>Pode ajudar com:<\/strong><\/p>\n<ul>\n<li>Les\u00f5es desportivas (entorses, distens\u00f5es, les\u00f5es ligamentares)<\/li>\n<li>Rigidez muscular e desequil\u00edbrios<\/li>\n<li>Dor e inflama\u00e7\u00e3o nas articula\u00e7\u00f5es<\/li>\n<li>Recupera\u00e7\u00e3o ap\u00f3s treino intenso ou competi\u00e7\u00e3o<\/li>\n<li>Dores persistentes que afetam o desempenho<\/li>\n<\/ul>\n<p>\u00a0<\/p>\n<p>Na verdade, n\u00e3o precisa de ser um atleta profissional; se se move, isto \u00e9 para si, pois na nossa cl\u00ednica, n\u00e3o tratamos apenas les\u00f5es, ajudamo-lo a compreender o seu corpo, a melhorar o desempenho e, mais importante, a reduzir o risco de futuras les\u00f5es.<\/p>\n\t\t\t\t<\/div>\n\t\t\t<\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a0e82d0 animated-fast elementor-invisible elementor-widget elementor-widget-elementskit-heading\" data-id=\"a0e82d0\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;css&quot;,&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_animation_delay&quot;:200}\" data-widget_type=\"elementskit-heading.default\">\n\t\t\t\t\t<div class=\"ekit-wid-con\" ><div class=\"ekit-heading elementskit-section-title-wraper text_left   ekit_heading_tablet-   ekit_heading_mobile-\"><h2 class=\"ekit-heading--title elementskit-section-title\">Como podemos ajudar.<\/h2>\t\t\t\t<div class='ekit-heading__description'>\n\t\t\t\t\t<p>Depois de conclu\u00edda a sua consulta inicial e de termos uma compreens\u00e3o clara da sua les\u00e3o, padr\u00f5es de movimento e objetivos pessoais, desenhamos um plano de tratamento personalizado focado na sua recupera\u00e7\u00e3o e desempenho a longo prazo. Cada passo \u00e9 cuidadosamente estruturado para n\u00e3o s\u00f3 abordar o problema imediato, mas tamb\u00e9m para fortalecer o seu corpo e reduzir o risco de les\u00f5es futuras.<\/p>\n<p>\u00a0<\/p>\n<p><strong>O seu programa de reabilita\u00e7\u00e3o pode incluir:<\/strong><\/p>\n<p>\u00a0<\/p>\n<ul>\n<li>Avalia\u00e7\u00e3o e diagn\u00f3stico de les\u00f5es aprofundados para identificar a causa raiz, n\u00e3o apenas os sintomas<\/li>\n<li>Terapia manual, como trabalho de tecidos moles e mobiliza\u00e7\u00e3o articular, para aliviar a dor e melhorar o movimento<\/li>\n<li>Exerc\u00edcios de reabilita\u00e7\u00e3o direcionados para reconstruir for\u00e7a, estabilidade e controlo<\/li>\n<li>Orienta\u00e7\u00e3o de for\u00e7a e condicionamento f\u00edsico adaptada ao seu desporto ou n\u00edvel de atividade.<\/li>\n<li>Treino de mobilidade e flexibilidade para restaurar a amplitude de movimento completa<\/li>\n<li>Estrat\u00e9gias de preven\u00e7\u00e3o de les\u00f5es para o ajudar a manter-se ativo e a ter um desempenho com confian\u00e7a<\/li>\n<\/ul>\n<p>\u00a0<\/p>\n<p>Durante a sua recupera\u00e7\u00e3o, monitorizaremos atentamente o seu progresso, ajustaremos o seu plano conforme necess\u00e1rio e apoi\u00e1-lo-emos em cada passo do caminho, para que se sinta sempre confiante na melhoria do seu corpo.<br \/>Temos como foco tanto a recupera\u00e7\u00e3o a curto prazo quanto o desempenho a longo prazo.<\/p>\n\t\t\t\t<\/div>\n\t\t\t<\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-09d0482 animated-fast elementor-invisible elementor-widget elementor-widget-elementskit-heading\" data-id=\"09d0482\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;css&quot;,&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_animation_delay&quot;:200}\" data-widget_type=\"elementskit-heading.default\">\n\t\t\t\t\t<div class=\"ekit-wid-con\" ><div class=\"ekit-heading elementskit-section-title-wraper text_left   ekit_heading_tablet-   ekit_heading_mobile-\"><h2 class=\"ekit-heading--title elementskit-section-title\">Constru\u00eddo \u00e0 sua volta e para as suas necessidades.<\/h2>\t\t\t\t<div class='ekit-heading__description'>\n\t\t\t\t\t<p><strong>Quer o seu objetivo seja:<\/strong><\/p>\n<ul>\n<li>Regresso ao desporto ap\u00f3s les\u00e3o<\/li>\n<li>Melhorar o desempenho<\/li>\n<li>Mantenha-se sem dor durante o treino<\/li>\n<li>Construir for\u00e7a e resili\u00eancia<\/li>\n<\/ul>\n<p>\u00a0<\/p>\n<p>Criaremos um plano claro e estruturado para o ajudar a l\u00e1 chegar. O nosso objetivo \u00e9 que se sinta confiante, motivado e apoiado desde o primeiro dia.<\/p>\n\t\t\t\t<\/div>\n\t\t\t<\/div><\/div>\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3e722da e-con-full e-flex e-con e-child\" data-id=\"3e722da\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-462b1c6 e-con-full e-flex e-con e-child\" data-id=\"462b1c6\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7be414e elementor-widget__width-inherit elementor-align-center elementor-widget elementor-widget-elementskit-button\" data-id=\"7be414e\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"elementskit-button.default\">\n\t\t\t\t\t<div class=\"ekit-wid-con\" >\t\t<div class=\"ekit-btn-wraper\">\n\t\t\t\t\t\t\t<a href=\"http:\/\/phr.st\/FxDk2\" target=\"_blank\" class=\"elementskit-btn  whitespace--normal\" id=\"\">\n\t\t\t\t\tOp\u00e7\u00f5es de Terapia Desportiva 30 min\t\t\t\t<\/a>\n\t\t\t\t\t<\/div>\n        <\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-47e171d elementor-widget__width-inherit elementor-align-center elementor-widget elementor-widget-elementskit-button\" data-id=\"47e171d\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"elementskit-button.default\">\n\t\t\t\t\t<div class=\"ekit-wid-con\" >\t\t<div class=\"ekit-btn-wraper\">\n\t\t\t\t\t\t\t<a href=\"http:\/\/phr.st\/WIOXP\" target=\"_blank\" class=\"elementskit-btn  whitespace--normal\" id=\"\">\n\t\t\t\t\tTerapia Desportiva 60 min Op\u00e7\u00f5es\t\t\t\t<\/a>\n\t\t\t\t\t<\/div>\n        <\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e1f8889 e-con-full e-flex e-con e-child\" data-id=\"e1f8889\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-79ac4f8 animated-fast elementor-invisible elementor-widget elementor-widget-elementskit-heading\" data-id=\"79ac4f8\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;css&quot;,&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_animation_delay&quot;:100}\" data-widget_type=\"elementskit-heading.default\">\n\t\t\t\t\t<div class=\"ekit-wid-con\" ><div class=\"ekit-heading elementskit-section-title-wraper text_left   ekit_heading_tablet-   ekit_heading_mobile-\"><h2 class=\"ekit-heading--title elementskit-section-title\">Revis\u00e3o e procedimentos<\/h2>\t\t\t\t<div class='ekit-heading__description'>\n\t\t\t\t\t<p>Os nossos procedimentos de fisioterapia foram concebidos para combater a dor, restaurar a mobilidade e apoiar o bem-estar a longo prazo. Desde terapia manual a t\u00e9cnicas avan\u00e7adas de reabilita\u00e7\u00e3o, cada servi\u00e7o \u00e9 adaptado \u00e0s suas necessidades espec\u00edficas. Focamo-nos em tratamentos eficazes e baseados em evid\u00eancias que o ajudam a recuperar mais rapidamente e a recuperar a confian\u00e7a no seu corpo.<\/p>\n\t\t\t\t<\/div>\n\t\t\t<\/div><\/div>\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-909245e e-con-full e-flex e-con e-child\" data-id=\"909245e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-116b89c keydesign-h5 animated-fast elementor-widget__width-inherit elementor-invisible elementor-widget elementor-widget-elementskit-stylish-list\" data-id=\"116b89c\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_animation_delay&quot;:100,&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"elementskit-stylish-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"ekit-wid-con\">\t\t<ul class=\"ekit-stylish-list\" >\n\t\t\t\t\t\t\t<li class=\"ekit-stylish-list-content-wrapper elementor-repeater-item-9176c3a\" >\n\t\t\t\t\t\t\t\t\t\t\t<a class=\"ekit-wrapper-link\" href=\"#\" aria-label=\"Terapia manual\"><\/a>\n\t\t\t\t\t\t\t\t\t\t<div class=\"ekit-stylish-list-content\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"ekit-stylish-list-content-icon\">\n\t\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-arrow-right\"><\/i>\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"ekit-stylish-list-content-text\">\n\t\t\t\t\t\t\t<span class=\"ekit-stylish-list-content-title\">Terapia manual<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"ekit-stylish-list-content-description\">Osteopatia e trabalho manual de tecidos.<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"ekit-stylish-list-content-wrapper elementor-repeater-item-e2f9dd2\" >\n\t\t\t\t\t\t\t\t\t\t\t<a class=\"ekit-wrapper-link\" href=\"#\" aria-label=\"Terapia de exerc\u00edcio\"><\/a>\n\t\t\t\t\t\t\t\t\t\t<div class=\"ekit-stylish-list-content\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"ekit-stylish-list-content-icon\">\n\t\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-arrow-right\"><\/i>\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"ekit-stylish-list-content-text\">\n\t\t\t\t\t\t\t<span class=\"ekit-stylish-list-content-title\">Terapia de exerc\u00edcio<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"ekit-stylish-list-content-description\">Fortale\u00e7a com movimento guiado.<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"ekit-stylish-list-content-wrapper elementor-repeater-item-208b9fe\" >\n\t\t\t\t\t\t\t\t\t\t\t<a class=\"ekit-wrapper-link\" href=\"#\" aria-label=\"Agulhamento seco\"><\/a>\n\t\t\t\t\t\t\t\t\t\t<div class=\"ekit-stylish-list-content\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"ekit-stylish-list-content-icon\">\n\t\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-arrow-right\"><\/i>\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"ekit-stylish-list-content-text\">\n\t\t\t\t\t\t\t<span class=\"ekit-stylish-list-content-title\">Agulhamento seco<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"ekit-stylish-list-content-description\">Aliviar dor e tens\u00e3o.<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t<\/ul>\n\t<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-70a279e keydesign-h5 animated-fast elementor-widget__width-inherit elementor-invisible elementor-widget elementor-widget-elementskit-stylish-list\" data-id=\"70a279e\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_animation_delay&quot;:200,&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"elementskit-stylish-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"ekit-wid-con\">\t\t<ul class=\"ekit-stylish-list\" >\n\t\t\t\t\t\t\t<li class=\"ekit-stylish-list-content-wrapper elementor-repeater-item-3eecc8a\" >\n\t\t\t\t\t\t\t\t\t\t\t<a class=\"ekit-wrapper-link\" href=\"#\" aria-label=\"Eletroterapia\"><\/a>\n\t\t\t\t\t\t\t\t\t\t<div class=\"ekit-stylish-list-content\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"ekit-stylish-list-content-icon\">\n\t\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-arrow-right\"><\/i>\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"ekit-stylish-list-content-text\">\n\t\t\t\t\t\t\t<span class=\"ekit-stylish-list-content-title\">Eletroterapia<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"ekit-stylish-list-content-description\">Estimular m\u00fasculos e nervos.<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"ekit-stylish-list-content-wrapper elementor-repeater-item-30cff73\" >\n\t\t\t\t\t\t\t\t\t\t\t<a class=\"ekit-wrapper-link\" href=\"#\" aria-label=\"Reabilita\u00e7\u00e3o p\u00f3s-cir\u00fargica\"><\/a>\n\t\t\t\t\t\t\t\t\t\t<div class=\"ekit-stylish-list-content\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"ekit-stylish-list-content-icon\">\n\t\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-arrow-right\"><\/i>\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"ekit-stylish-list-content-text\">\n\t\t\t\t\t\t\t<span class=\"ekit-stylish-list-content-title\">Reabilita\u00e7\u00e3o p\u00f3s-cir\u00fargica<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"ekit-stylish-list-content-description\">Restaurar a for\u00e7a p\u00f3s-cirurgia.<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"ekit-stylish-list-content-wrapper elementor-repeater-item-208b9fe\" >\n\t\t\t\t\t\t\t\t\t\t\t<a class=\"ekit-wrapper-link\" href=\"#\" aria-label=\"Mobiliza\u00e7\u00e3o da coluna vertebral\"><\/a>\n\t\t\t\t\t\t\t\t\t\t<div class=\"ekit-stylish-list-content\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"ekit-stylish-list-content-icon\">\n\t\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-arrow-right\"><\/i>\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"ekit-stylish-list-content-text\">\n\t\t\t\t\t\t\t<span class=\"ekit-stylish-list-content-title\">Mobiliza\u00e7\u00e3o da coluna vertebral<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"ekit-stylish-list-content-description\">T\u00e9cnicas de movimento suave da coluna vertebral.<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t<\/ul>\n\t<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d55b736 e-con-full e-flex e-con e-child\" data-id=\"d55b736\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5084acc animated-fast elementor-invisible elementor-widget elementor-widget-elementskit-heading\" data-id=\"5084acc\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;css&quot;,&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_animation_delay&quot;:100}\" data-widget_type=\"elementskit-heading.default\">\n\t\t\t\t\t<div class=\"ekit-wid-con\" ><div class=\"ekit-heading elementskit-section-title-wraper text_left   ekit_heading_tablet-   ekit_heading_mobile-\"><h2 class=\"ekit-heading--title elementskit-section-title\">Conhe\u00e7a a nossa equipa<\/h2>\t\t\t\t<div class='ekit-heading__description'>\n\t\t\t\t\t<p>Os nossos fisioterapeutas especialistas trazem uma vasta experi\u00eancia, compaix\u00e3o e dedica\u00e7\u00e3o a cada sess\u00e3o. Juntos, criam um ambiente de apoio focado em ajud\u00e1-lo a alcan\u00e7ar uma recupera\u00e7\u00e3o duradoura, mobilidade m\u00e1xima e um estilo de vida sem dor adaptado aos seus objetivos.<\/p>\n\t\t\t\t<\/div>\n\t\t\t<\/div><\/div>\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e7ed8ce e-con-full e-flex e-con e-child\" data-id=\"e7ed8ce\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-dc2594d animated-fast e-con-full e-flex e-con e-child\" data-id=\"dc2594d\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;none&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-bc14387 e-con-full e-flex e-con e-child\" data-id=\"bc14387\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div data-wrapper-link=\"{&quot;url&quot;:&quot;#&quot;,&quot;is_external&quot;:&quot;&quot;,&quot;nofollow&quot;:&quot;&quot;,&quot;custom_attributes&quot;:&quot;&quot;}\" style=\"cursor: pointer\" class=\"elementor-element elementor-element-c319a62 animated-fast elementor-invisible elementor-widget elementor-widget-elementskit-team\" data-id=\"c319a62\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_animation_delay&quot;:100,&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"elementskit-team.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"ekit-wid-con\">\t\t\t\t\t\t\t\t\n\t\t<div class=\"profile-card elementor-animation- text-center ekit-team-style-default\">\n\t\t\t\t\t\t\t<a aria-label=\"perfil\" href=\"javascript:void(0)\" data-mfp-src=\"#ekit_team_modal_c319a62_23461\" class=\"ekit-team-popup\">\n\t\t\t\n\t\t\t\t<div class=\"profile-header ekit-team-img ekit-img-overlay ekit-team-img-block\"  data-toggle=\"modal\" data-target=\"ekit_team_modal_#c319a62_23461\" >\n\t\t\t\t\t<img decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/9elmsphysio.com\/wp-content\/uploads\/2026\/04\/Paulo-Physio-Head-shot_1b.png\" class=\"attachment-full size-full wp-image-24391\" alt=\"\" srcset=\"https:\/\/9elmsphysio.com\/wp-content\/uploads\/2026\/04\/Paulo-Physio-Head-shot_1b.png 500w, https:\/\/9elmsphysio.com\/wp-content\/uploads\/2026\/04\/Paulo-Physio-Head-shot_1b-300x300.png 300w, https:\/\/9elmsphysio.com\/wp-content\/uploads\/2026\/04\/Paulo-Physio-Head-shot_1b-150x150.png 150w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/>\t\t\t\t<\/div><!-- .profile-header END -->\n\t\t\t\t\t\t\t<\/a>\n\t\t\t\n\n\t\t\t\t<div class=\"profile-body\">\n\t\t\t\t\t\n\t\t\t\t\t<h2 class=\"profile-title\">\n\t\t\t\t\t\t\t\t\t\t\t<a aria-label=\"perfil\" href=\"javascript:void(0)\" data-mfp-src=\"#ekit_team_modal_c319a62_23461\" class=\"ekit-team-popup\">\n\t\t\t\t\t\tPaulo Mendes\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t<\/h2>\n\t\t\t\t\t<p class=\"profile-designation\">Terapeuta S\u00e9nior<\/p>\n\t\t\t\t\t\t\t\t\t<\/div><!-- .profile-body END -->\n\n\t\t\t\t\t\t\t\t\t<div class=\"profile-footer\">\n\t\t\t\t\t\t<ul class=\"ekit-team-social-list\">\n\t\t\t<li class=\"elementor-repeater-item-b37fad5\">\n\t\t\t<a href=\"https:\/\/www.phorest.com\/salon\/nineelmsclinic\/book\/services?staffId=u73Nh2r2HnKMhKOPoUYHyg\" target=\"_blank\" aria-label=\"Paulo Mendes\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"icon icon-Physiotherapy\"><\/i>\t\t\t<\/a>\n\t\t<\/li>\n\t<\/ul>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\n\t\t\t\n\t\t\t\t\t<div class=\"zoom-anim-dialog mfp-hide elementskit-team-popup team-popup-id-c319a62\" id=\"ekit_team_modal_c319a62_23461\" tabindex=\"-1\" role=\"dialog\" aria-modal=\"true\">\n\t\t\t\t<div class=\"modal-dialog modal-dialog-centered\" role=\"document\">\n\t\t\t\t\t<div class=\"modal-content\">\n\t\t\t\t\t\t<button type=\"button\" class=\"ekit-team-modal-close\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-times\"><\/i>\t\t\t\t\t\t<\/button>\n\n\t\t\t\t\t\t<div class=\"modal-body\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"ekit-team-modal-img\">\n\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/9elmsphysio.com\/wp-content\/uploads\/2026\/04\/Paulo-Physio-Head-shot_1b.png\" class=\"attachment-full size-full wp-image-24391\" alt=\"\" srcset=\"https:\/\/9elmsphysio.com\/wp-content\/uploads\/2026\/04\/Paulo-Physio-Head-shot_1b.png 500w, https:\/\/9elmsphysio.com\/wp-content\/uploads\/2026\/04\/Paulo-Physio-Head-shot_1b-300x300.png 300w, https:\/\/9elmsphysio.com\/wp-content\/uploads\/2026\/04\/Paulo-Physio-Head-shot_1b-150x150.png 150w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<div class=\"ekit-team-modal-info has-img\">\n\t\t\t\t\t\t\t\t<h2 class=\"ekit-team-modal-title\">Paulo Mendes<\/h2>\n\t\t\t\t\t\t\t\t<p class=\"ekit-team-modal-position\">Terapeuta S\u00e9nior<\/p>\n\n\t\t\t\t\t\t\t\t<div class=\"ekit-team-modal-content\">\n\t\t\t\t\t\t\t\t\tApaixonado por entregar resultados excecionais, prospero num ambiente colaborativo. Estou empenhado em criar experi\u00eancias de utilizador simplificadas e em exceder as expectativas dos clientes.\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<ul class=\"ekit-team-modal-list\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li><strong>Telefone:<\/strong><a href=\"tel:020 7564 0050\">020 7564 0050<\/a><\/li>\n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li><strong>Email:<\/strong><a href=\"mailto:info@9elmsphysio.com\">info@9elmsphysio.com<\/a><\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t<ul class=\"ekit-team-social-list\">\n\t\t\t<li class=\"elementor-repeater-item-b37fad5\">\n\t\t\t<a href=\"https:\/\/www.phorest.com\/salon\/nineelmsclinic\/book\/services?staffId=u73Nh2r2HnKMhKOPoUYHyg\" target=\"_blank\" aria-label=\"Paulo Mendes\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"icon icon-Physiotherapy\"><\/i>\t\t\t<\/a>\n\t\t<\/li>\n\t<\/ul>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5016575 e-con-full e-flex e-con e-child\" data-id=\"5016575\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div data-wrapper-link=\"{&quot;url&quot;:&quot;#&quot;,&quot;is_external&quot;:&quot;&quot;,&quot;nofollow&quot;:&quot;&quot;,&quot;custom_attributes&quot;:&quot;&quot;}\" style=\"cursor: pointer\" class=\"elementor-element elementor-element-3f727b5 animated-fast elementor-invisible elementor-widget elementor-widget-elementskit-team\" data-id=\"3f727b5\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_animation_delay&quot;:200,&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"elementskit-team.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"ekit-wid-con\">\t\t\t\t\t\t\t\t\n\t\t<div class=\"profile-card elementor-animation- text-center ekit-team-style-default\">\n\t\t\t\n\t\t\t\t<div class=\"profile-header ekit-team-img ekit-img-overlay ekit-team-img-block\" >\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/9elmsphysio.com\/wp-content\/uploads\/2026\/03\/head-shot-Joseph-Lyons.png\" class=\"attachment-full size-full wp-image-24062\" alt=\"\" srcset=\"https:\/\/9elmsphysio.com\/wp-content\/uploads\/2026\/03\/head-shot-Joseph-Lyons.png 500w, https:\/\/9elmsphysio.com\/wp-content\/uploads\/2026\/03\/head-shot-Joseph-Lyons-300x300.png 300w, https:\/\/9elmsphysio.com\/wp-content\/uploads\/2026\/03\/head-shot-Joseph-Lyons-150x150.png 150w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/>\t\t\t\t<\/div><!-- .profile-header END -->\n\t\t\t\n\n\t\t\t\t<div class=\"profile-body\">\n\t\t\t\t\t\n\t\t\t\t\t<h2 class=\"profile-title\">\n\t\t\t\t\t\t\t\t\t\t\tPedro Rodrigues\t\t\t\t\t\t\t\t\t\t<\/h2>\n\t\t\t\t\t<p class=\"profile-designation\">Osteopata - EM BREVE<\/p>\n\t\t\t\t\t\t\t\t\t<\/div><!-- .profile-body END -->\n\n\t\t\t\t\t\t\t\t\t<div class=\"profile-footer\">\n\t\t\t\t\t\t<ul class=\"ekit-team-social-list\">\n\t\t\t<li class=\"elementor-repeater-item-b37fad5\">\n\t\t\t<a href=\"https:\/\/www.phorest.com\/salon\/nineelmsclinic\/book\/services?staffId=u73Nh2r2HnKMhKOPoUYHyg\" target=\"_blank\" aria-label=\"Pedro Rodrigues\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"icon icon-Massage-table\"><\/i>\t\t\t<\/a>\n\t\t<\/li>\n\t<\/ul>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\n\t\t\t\n\t\t\t\t<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5e8a4f2 e-con-full e-flex e-con e-child\" data-id=\"5e8a4f2\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div data-wrapper-link=\"{&quot;url&quot;:&quot;#&quot;,&quot;is_external&quot;:&quot;&quot;,&quot;nofollow&quot;:&quot;&quot;,&quot;custom_attributes&quot;:&quot;&quot;}\" style=\"cursor: pointer\" class=\"elementor-element elementor-element-a9836f6 animated-fast elementor-invisible elementor-widget elementor-widget-elementskit-team\" data-id=\"a9836f6\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_animation_delay&quot;:300,&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"elementskit-team.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"ekit-wid-con\">\t\t\t\t\t\t\t\t\n\t\t<div class=\"profile-card elementor-animation- text-center ekit-team-style-default\">\n\t\t\t\t\t\t\t<a aria-label=\"perfil\" href=\"javascript:void(0)\" data-mfp-src=\"#ekit_team_modal_a9836f6_23461\" class=\"ekit-team-popup\">\n\t\t\t\n\t\t\t\t<div class=\"profile-header ekit-team-img ekit-img-overlay ekit-team-img-block\"  data-toggle=\"modal\" data-target=\"ekit_team_modal_#a9836f6_23461\" >\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/9elmsphysio.com\/wp-content\/uploads\/2026\/03\/AnaPaula-head-shot.png\" class=\"attachment-full size-full wp-image-24053\" alt=\"\" srcset=\"https:\/\/9elmsphysio.com\/wp-content\/uploads\/2026\/03\/AnaPaula-head-shot.png 500w, https:\/\/9elmsphysio.com\/wp-content\/uploads\/2026\/03\/AnaPaula-head-shot-300x300.png 300w, https:\/\/9elmsphysio.com\/wp-content\/uploads\/2026\/03\/AnaPaula-head-shot-150x150.png 150w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/>\t\t\t\t<\/div><!-- .profile-header END -->\n\t\t\t\t\t\t\t<\/a>\n\t\t\t\n\n\t\t\t\t<div class=\"profile-body\">\n\t\t\t\t\t\n\t\t\t\t\t<h2 class=\"profile-title\">\n\t\t\t\t\t\t\t\t\t\t\t<a aria-label=\"perfil\" href=\"javascript:void(0)\" data-mfp-src=\"#ekit_team_modal_a9836f6_23461\" class=\"ekit-team-popup\">\n\t\t\t\t\t\tAna Paula\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t<\/h2>\n\t\t\t\t\t<p class=\"profile-designation\">Massagista<\/p>\n\t\t\t\t\t\t\t\t\t<\/div><!-- .profile-body END -->\n\n\t\t\t\t\t\t\t\t\t<div class=\"profile-footer\">\n\t\t\t\t\t\t<ul class=\"ekit-team-social-list\">\n\t\t\t<li class=\"elementor-repeater-item-b37fad5\">\n\t\t\t<a href=\"https:\/\/www.phorest.com\/salon\/nineelmsclinic\/book\/services?staffId=hW7QkXJC7pjP8QovIKATaw\" target=\"_blank\" aria-label=\"Ana Paula\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"icon icon-Massage-table\"><\/i>\t\t\t<\/a>\n\t\t<\/li>\n\t<\/ul>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\n\t\t\t\n\t\t\t\t\t<div class=\"zoom-anim-dialog mfp-hide elementskit-team-popup team-popup-id-a9836f6\" id=\"ekit_team_modal_a9836f6_23461\" tabindex=\"-1\" role=\"dialog\" aria-modal=\"true\">\n\t\t\t\t<div class=\"modal-dialog modal-dialog-centered\" role=\"document\">\n\t\t\t\t\t<div class=\"modal-content\">\n\t\t\t\t\t\t<button type=\"button\" class=\"ekit-team-modal-close\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-times\"><\/i>\t\t\t\t\t\t<\/button>\n\n\t\t\t\t\t\t<div class=\"modal-body\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"ekit-team-modal-img\">\n\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/9elmsphysio.com\/wp-content\/uploads\/2026\/03\/AnaPaula-head-shot.png\" class=\"attachment-full size-full wp-image-24053\" alt=\"\" srcset=\"https:\/\/9elmsphysio.com\/wp-content\/uploads\/2026\/03\/AnaPaula-head-shot.png 500w, https:\/\/9elmsphysio.com\/wp-content\/uploads\/2026\/03\/AnaPaula-head-shot-300x300.png 300w, https:\/\/9elmsphysio.com\/wp-content\/uploads\/2026\/03\/AnaPaula-head-shot-150x150.png 150w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<div class=\"ekit-team-modal-info has-img\">\n\t\t\t\t\t\t\t\t<h2 class=\"ekit-team-modal-title\">Ana Paula<\/h2>\n\t\t\t\t\t\t\t\t<p class=\"ekit-team-modal-position\">Massagista<\/p>\n\n\t\t\t\t\t\t\t\t<div class=\"ekit-team-modal-content\">\n\t\t\t\t\t\t\t\t\tApaixonado por entregar resultados excecionais, prospero num ambiente colaborativo. Estou empenhado em criar experi\u00eancias de utilizador simplificadas e em exceder as expectativas dos clientes.\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<ul class=\"ekit-team-modal-list\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li><strong>Telefone:<\/strong><a href=\"tel:020 7564 0050\">020 7564 0050<\/a><\/li>\n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li><strong>Email:<\/strong><a href=\"mailto:info@9elmsphysio.com\">info@9elmsphysio.com<\/a><\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t<ul class=\"ekit-team-social-list\">\n\t\t\t<li class=\"elementor-repeater-item-b37fad5\">\n\t\t\t<a href=\"https:\/\/www.phorest.com\/salon\/nineelmsclinic\/book\/services?staffId=hW7QkXJC7pjP8QovIKATaw\" target=\"_blank\" aria-label=\"Ana Paula\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"icon icon-Massage-table\"><\/i>\t\t\t<\/a>\n\t\t<\/li>\n\t<\/ul>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ffece93 e-con-full e-flex e-con e-child\" data-id=\"ffece93\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9a89681 animated-fast elementor-invisible elementor-widget elementor-widget-elementskit-heading\" data-id=\"9a89681\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;css&quot;,&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_animation_delay&quot;:100}\" data-widget_type=\"elementskit-heading.default\">\n\t\t\t\t\t<div class=\"ekit-wid-con\" ><div class=\"ekit-heading elementskit-section-title-wraper text_left   ekit_heading_tablet-   ekit_heading_mobile-\"><h2 class=\"ekit-heading--title elementskit-section-title\">Quest\u00f5es sobre marca\u00e7\u00f5es<\/h2>\t\t\t\t<div class='ekit-heading__description'>\n\t\t\t\t\t<p>Tem d\u00favidas sobre agendamentos ou o que esperar? Aqui ficam respostas a perguntas frequentes para o ajudar a sentir-se totalmente preparado.<\/p>\n\t\t\t\t<\/div>\n\t\t\t<\/div><\/div>\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-98c669f e-con-full e-flex e-con e-child\" data-id=\"98c669f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-33ec4a6 animated-fast elementor-invisible elementor-widget elementor-widget-elementskit-accordion\" data-id=\"33ec4a6\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_animation_delay&quot;:100,&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"elementskit-accordion.default\">\n\t\t\t\t\t<div class=\"ekit-wid-con\" >\n        <div class=\"elementskit-accordion accoedion-primary\" id=\"accordion-6a022b4489551\">\n\n            \n                <div class=\"elementskit-card active\">\n                    <div class=\"elementskit-card-header\" id=\"primaryHeading-0-33ec4a6\">\n                        <a href=\"#collapse-bc228306a022b4489551\" class=\"ekit-accordion--toggler elementskit-btn-link collapsed\" data-ekit-toggle=\"collapse\" data-target=\"#Collapse-bc228306a022b4489551\" aria-expanded=\"true\" aria-controls=\"Collapse-bc228306a022b4489551\">\n                            \n                            <span class=\"ekit-accordion-title\">1. Preciso de ser atleta para fazer fisioterapia desportiva?<\/span>\n\n                            \n                                <div class=\"ekit_accordion_icon_group\">\n                                    <div class=\"ekit_accordion_normal_icon\">\n                                        <!-- Normal Icon -->\n\t\t\t\t\t\t\t\t\t\t<i class=\"fas fa-caret-right\"><\/i>                                    <\/div>\n\n                                    <div class=\"ekit_accordion_active_icon\">\n                                        <!-- Active Icon -->\n\t\t\t\t\t\t\t\t\t\t<i class=\"fas fa-caret-down\"><\/i>                                    <\/div>\n                                <\/div>\n\n                            \n                                                    <\/a>\n                    <\/div>\n\n                    <div id=\"Collapse-bc228306a022b4489551\" class=\"show collapse\" aria-labelledby=\"primaryHeading-0-33ec4a6\" data-parent=\"#accordion-6a022b4489551\">\n\n                        <div class=\"elementskit-card-body ekit-accordion--content\">\n                            <p>De modo algum. A terapia desportiva \u00e9 adequada para qualquer pessoa ativa, desde iniciantes a profissionais.<\/p>                        <\/div>\n\n                    <\/div>\n\n                <\/div><!-- .elementskit-card END -->\n\n                \n                <div class=\"elementskit-card\">\n                    <div class=\"elementskit-card-header\" id=\"primaryHeading-1-33ec4a6\">\n                        <a href=\"#collapse-8417e716a022b4489551\" class=\"ekit-accordion--toggler elementskit-btn-link collapsed\" data-ekit-toggle=\"collapse\" data-target=\"#Collapse-8417e716a022b4489551\" aria-expanded=\"false\" aria-controls=\"Collapse-8417e716a022b4489551\">\n                            \n                            <span class=\"ekit-accordion-title\"> 2. Qu\u00e3o rapidamente recuperarei de uma les\u00e3o?<\/span>\n\n                            \n                                <div class=\"ekit_accordion_icon_group\">\n                                    <div class=\"ekit_accordion_normal_icon\">\n                                        <!-- Normal Icon -->\n\t\t\t\t\t\t\t\t\t\t<i class=\"fas fa-caret-right\"><\/i>                                    <\/div>\n\n                                    <div class=\"ekit_accordion_active_icon\">\n                                        <!-- Active Icon -->\n\t\t\t\t\t\t\t\t\t\t<i class=\"fas fa-caret-down\"><\/i>                                    <\/div>\n                                <\/div>\n\n                            \n                                                    <\/a>\n                    <\/div>\n\n                    <div id=\"Collapse-8417e716a022b4489551\" class=\"collapse\" aria-labelledby=\"primaryHeading-1-33ec4a6\" data-parent=\"#accordion-6a022b4489551\">\n\n                        <div class=\"elementskit-card-body ekit-accordion--content\">\n                            <p>O tempo de recupera\u00e7\u00e3o varia consoante a les\u00e3o, mas dar-lhe-emos um plano e um cronograma claros ap\u00f3s a sua primeira sess\u00e3o.<\/p>                        <\/div>\n\n                    <\/div>\n\n                <\/div><!-- .elementskit-card END -->\n\n                \n                <div class=\"elementskit-card\">\n                    <div class=\"elementskit-card-header\" id=\"primaryHeading-2-33ec4a6\">\n                        <a href=\"#collapse-3dad4e06a022b4489551\" class=\"ekit-accordion--toggler elementskit-btn-link collapsed\" data-ekit-toggle=\"collapse\" data-target=\"#Collapse-3dad4e06a022b4489551\" aria-expanded=\"false\" aria-controls=\"Collapse-3dad4e06a022b4489551\">\n                            \n                            <span class=\"ekit-accordion-title\">3. O tratamento ser\u00e1 doloroso?<\/span>\n\n                            \n                                <div class=\"ekit_accordion_icon_group\">\n                                    <div class=\"ekit_accordion_normal_icon\">\n                                        <!-- Normal Icon -->\n\t\t\t\t\t\t\t\t\t\t<i class=\"fas fa-caret-right\"><\/i>                                    <\/div>\n\n                                    <div class=\"ekit_accordion_active_icon\">\n                                        <!-- Active Icon -->\n\t\t\t\t\t\t\t\t\t\t<i class=\"fas fa-caret-down\"><\/i>                                    <\/div>\n                                <\/div>\n\n                            \n                                                    <\/a>\n                    <\/div>\n\n                    <div id=\"Collapse-3dad4e06a022b4489551\" class=\"collapse\" aria-labelledby=\"primaryHeading-2-33ec4a6\" data-parent=\"#accordion-6a022b4489551\">\n\n                        <div class=\"elementskit-card-body ekit-accordion--content\">\n                            <p>Algumas t\u00e9cnicas podem parecer intensas, mas nunca devem ser prejudiciais. Trabalhamos sempre dentro do seu n\u00edvel de conforto.<\/p>                        <\/div>\n\n                    <\/div>\n\n                <\/div><!-- .elementskit-card END -->\n\n                \n                <div class=\"elementskit-card\">\n                    <div class=\"elementskit-card-header\" id=\"primaryHeading-3-33ec4a6\">\n                        <a href=\"#collapse-389327f6a022b4489551\" class=\"ekit-accordion--toggler elementskit-btn-link collapsed\" data-ekit-toggle=\"collapse\" data-target=\"#Collapse-389327f6a022b4489551\" aria-expanded=\"false\" aria-controls=\"Collapse-389327f6a022b4489551\">\n                            \n                            <span class=\"ekit-accordion-title\"> 4. A terapia desportiva pode ajudar a prevenir les\u00f5es?<\/span>\n\n                            \n                                <div class=\"ekit_accordion_icon_group\">\n                                    <div class=\"ekit_accordion_normal_icon\">\n                                        <!-- Normal Icon -->\n\t\t\t\t\t\t\t\t\t\t<i class=\"fas fa-caret-right\"><\/i>                                    <\/div>\n\n                                    <div class=\"ekit_accordion_active_icon\">\n                                        <!-- Active Icon -->\n\t\t\t\t\t\t\t\t\t\t<i class=\"fas fa-caret-down\"><\/i>                                    <\/div>\n                                <\/div>\n\n                            \n                                                    <\/a>\n                    <\/div>\n\n                    <div id=\"Collapse-389327f6a022b4489551\" class=\"collapse\" aria-labelledby=\"primaryHeading-3-33ec4a6\" data-parent=\"#accordion-6a022b4489551\">\n\n                        <div class=\"elementskit-card-body ekit-accordion--content\">\n                            <p>Sim, uma grande parte da terapia desportiva \u00e9 identificar fraquezas e desequil\u00edbrios para reduzir o risco de les\u00f5es futuras.<\/p>                        <\/div>\n\n                    <\/div>\n\n                <\/div><!-- .elementskit-card END -->\n\n                \n                <div class=\"elementskit-card\">\n                    <div class=\"elementskit-card-header\" id=\"primaryHeading-4-33ec4a6\">\n                        <a href=\"#collapse-ec1b3976a022b4489551\" class=\"ekit-accordion--toggler elementskit-btn-link collapsed\" data-ekit-toggle=\"collapse\" data-target=\"#Collapse-ec1b3976a022b4489551\" aria-expanded=\"false\" aria-controls=\"Collapse-ec1b3976a022b4489551\">\n                            \n                            <span class=\"ekit-accordion-title\">5. O que devo esperar na minha primeira consulta?<\/span>\n\n                            \n                                <div class=\"ekit_accordion_icon_group\">\n                                    <div class=\"ekit_accordion_normal_icon\">\n                                        <!-- Normal Icon -->\n\t\t\t\t\t\t\t\t\t\t<i class=\"fas fa-caret-right\"><\/i>                                    <\/div>\n\n                                    <div class=\"ekit_accordion_active_icon\">\n                                        <!-- Active Icon -->\n\t\t\t\t\t\t\t\t\t\t<i class=\"fas fa-caret-down\"><\/i>                                    <\/div>\n                                <\/div>\n\n                            \n                                                    <\/a>\n                    <\/div>\n\n                    <div id=\"Collapse-ec1b3976a022b4489551\" class=\"collapse\" aria-labelledby=\"primaryHeading-4-33ec4a6\" data-parent=\"#accordion-6a022b4489551\">\n\n                        <div class=\"elementskit-card-body ekit-accordion--content\">\n                            <p>Receber\u00e1 uma avalia\u00e7\u00e3o completa, uma discuss\u00e3o sobre os seus objetivos e um plano de tratamento personalizado para come\u00e7ar.<\/p>                        <\/div>\n\n                    <\/div>\n\n                <\/div><!-- .elementskit-card END -->\n\n                                        <\/div>\n    <\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Our services Request an appointment Reserve your spot with our team in just minutes. Call now: 020 7564 0050 Make a reservation What is Sport Therapy? Whether you\u2019re a competitive athlete, a regular gym-goer, or simply enjoy staying active, injuries and physical setbacks can be frustrating. Sports therapy is designed to get you back to [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":23458,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-23461","page","type-page","status-publish","hentry"],"aioseo_notices":[],"_hostinger_reach_plugin_has_subscription_block":false,"_hostinger_reach_plugin_is_elementor":false,"_links":{"self":[{"href":"https:\/\/9elmsphysio.com\/pt\/wp-json\/wp\/v2\/pages\/23461","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/9elmsphysio.com\/pt\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/9elmsphysio.com\/pt\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/9elmsphysio.com\/pt\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/9elmsphysio.com\/pt\/wp-json\/wp\/v2\/comments?post=23461"}],"version-history":[{"count":20,"href":"https:\/\/9elmsphysio.com\/pt\/wp-json\/wp\/v2\/pages\/23461\/revisions"}],"predecessor-version":[{"id":24519,"href":"https:\/\/9elmsphysio.com\/pt\/wp-json\/wp\/v2\/pages\/23461\/revisions\/24519"}],"up":[{"embeddable":true,"href":"https:\/\/9elmsphysio.com\/pt\/wp-json\/wp\/v2\/pages\/23458"}],"wp:attachment":[{"href":"https:\/\/9elmsphysio.com\/pt\/wp-json\/wp\/v2\/media?parent=23461"}],"curies":[{"name":"palavra-passe","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}